Hypnotherapy: what it combines and what its benefits are

Clinical hypnosis, also known as hypnotherapy, is a powerful and effective tool for improving the health and well-being of people.

Although some people are afraid to view hypnotherapy as a psychological treatment, often because of misconceptions they have seen on television or in movies, many studies have shown its effectiveness in solving a myriad of problems. problem.

How Hypnotherapy Works

As a psychiatrist, hypnosis is called “clinical hypnosis” and allows the patient to feel a sense of deep relaxation, while his or her attention is focused on the inside (his or her feelings and inner nerves) and appropriate suggestions made by the patient. therapist, which helps you make positive changes.

Contrary to popular belief, hypnosis is not a state of deep sleep where a person loses love, control and consciousness, but is manifested by placing the patient in a state called trance, when in reality we are in a state of advanced consciousness, focusing fully on what the therapist tells you. It is up to the patient to allow himself to be taken, because if he does not allow himself to be carried there is no hypnosis.

Trance is used as an emotional disinhibitor, and the suggestion is used to evoke changes in the patient’s cognitive, physical, emotional, and behavioral processes, which will be influenced by addictive suggestions to the extent it deems appropriate. If the patient wishes, he can end the procedure at any time. The role of the therapist is simply to be the facilitator of the experience.

Benefits of clinical hypnosis

Hypnosis is a very effective treatment and there are many scientific experiments that have been shown, but it is clear that you should know how to distinguish between clinical hypnosis and the hypnosis version provided by cinema or television. Numerous studies indicate that this approach can produce real and powerful effects on the body and mind.

In short, hypnotherapy:

• It strengthens the face of life and helps to overcome obstacles and achieve goals in a natural and relaxing way.

• She likes to know herself and helps people to know themselves better.

• Provides access to creative solutions to emerging issues that foster practical thinking.

• It makes it possible to change limited beliefs so that beliefs become stronger as a result of the proposal.

• Helps improve sleep and fight insomnia.

• Helps reduce pain from fibromyalgia, arthritis, and cancer.

• Allows to reduce and control anxiety and depression.

• Allows the activation of self-regulation and self-regulation resources.

• It has a positive effect on improving self-esteem, confidence and motivation.

• It favors self-awareness and enhances relationships with us. Helps to resolve internal conflicts.

• It favors personal growth and change of bad habits.

• Improves concentration and concentration.

What is hypnotherapy used for?

Hypnotherapy in Gold Coast can be used for many mental, emotional, and physical problems. It is used to relieve chronic pain, recurrent pain, pain from mental problems (e.g. headaches, migraines, fibromyalgia, cancer pain, etc.), to prepare for childbirth, and to reduce the need for painkillers.

In psychotherapy, it has been shown to be effective in treating emotional disorders (including depression) and various anxiety disorders: panic attacks, specific phobia and social disorders, post-traumatic stress disorder (PTSD), obsessive-compulsive disorder (OCD). etc.

In addition, hypnotherapy has been shown to significantly reduce stress and overcome drugs such as smoking and alcoholism, sleep disorders, sexual problems and eating disorders (anorexia and bulimia). Children are often easier to sleep, and hypnotherapy can help with night enuresis and chronic asthma.

Hypnotherapy in Gold Coast is one of the safest, fastest, and most effective treatments for many mental and emotional problems. It promotes a sense of independence and empowerment in dealing with problems and can speed up the treatment process for many physical ailments.

Where you can find specialized psychologists in hypnosis

Now, hypnosis is a psychotherapeutic tool and therefore should not be used alone, but combined with psychotherapy. If you are interested in benefiting from this treatment, you need to make it clear that not everyone who has studied this procedure is qualified to treat mental health problems.

In order to provide clinical hypnosis with high-quality assurance, it is necessary for hypnotherapists to be, in addition to hypnosis specialists, specialist health professionals in psychotherapy. It has a team of hypnotherapists with extensive training and knowledge of clinical hypnosis, who use this method to treat various problems. Prado Psychologists can provide you with solutions and help you to cope with adversity so that you can regain emotional balance and live a full and satisfying life.

Other effective treatment options

Although it is common for us to associate psychotherapy with a major problem, there are many people who will experience psychotherapy for a wide variety of reasons: to develop social skills, learn to get to know each other better, enhance personal development or improve social interaction. a couple. This clinic does not include any psychotherapeutic model, as its purpose is to better adapt to the needs of each patient and thus be able to perform individual psychotherapy.

Its intervention approach is prominent in providing short-term treatment, and as a reference center, is at the forefront of psychotherapy, utilizing the latest advances in research and integration of brain transformation tools in psychotherapy, such as brainstorming techniques (ICT) or imaging techniques.
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