Depression Assistance — Hypnotherapy and EFT Therapy
We are often reminded of the common news on many of the world’s health issues such as diabetes, flu, heart disease and cancer. These stories are true and affect us all. We all know someone who is affected by some of these things. Sometimes we face them too.
As Australians, we are fortunate and fortunate to live in this wonderful world. We do not have a war and a high standard of living. But health issues do not distinguish between wealth, location, race, religion or gender.
There is also another epidemic out there, which is less well known because it is not mentioned openly. It affects many people. Many people and their families find it difficult to help their loved ones. It is depression and anxiety caused by stress.
Hypnotherapy is one of the ways to get help to deal with stress at work and to deal with anxiety attacks. In my toolbox, I use traditional hypnosis integrated with Emotion Freedom Technique or EFT. The process of hypnotherapy stimulates the brain, creating new neural pathways. Over a period of time, clients learn that they can control their responses and actions during times of stress and anxiety attacks. You can detect stress and reduce it. As you become stronger and more confident you become healthier and happier.
This is a process, it takes time and patience and it is not a quick solution. Treatment at the Hypnotherapy Gold Coast is basic, but the results are long-lasting and clients can apply EFT techniques quickly.
Many clients may experience a gradual, but rapid improvement in their stress levels. The process can be continuously improved by developing a strategy to deal with stress and anxiety.
What is EFT or tap?
EFT is a form of psychological acupressure, based on the same force use in habitual acupuncture to treat physical and emotional illness for over five thousand years. Typing works without needle attacks.
EFT is often referred to as clicking, it is a combination of Ancient Chinese Acupressure and Modern Psychology that works to physically transform your brain, energy system, and body all at once. This practice involves tapping your hand at particular meridian points while talking about painful memories and a variety of emotions.
Many people with mental health problems and mental health problems often feel embarrassed and / or ashamed to talk about them openly. “I have diabetes” is widely accepted in the community. “I am experiencing stress, depression or anxiety” is immobile not the case. It is often considered a weakness.
Our mental health can be defined as a spectrum ranging from white to black. White for beauty, happiness, confidence and firmness between the various shades of gray, to dark brown. The symptoms of these conditions are varied, and even their soft versions are debilitating, frightening, and disturbing to say the least. Just as our physical health is our responsibility, so is our mental health.
If you are experiencing stress, it is best not to ignore it. Contact Hypnotherapy Gold Coast
